Water | 59.08g |
Energy | 227.0kcal |
Energy | 952.0kJ |
Protein | 26.18g |
Total lipid (fat) | 13.54g |
Ash | 0.99g |
Carbohydrate, by difference | 0.21g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 3.26mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 9.85mg |
Copper, Cu | 0.108mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 29.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.243mg |
Niacin | 3.591mg |
Pantothenic acid | 0.909mg |
Vitamin B-6 | 0.413mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 90.0mg |
Betaine | 20.6mg |
Vitamin B-12 | 3.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.692g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.378g |
16:0 | 3.084g |
17:0 | 0.176g |
18:0 | 2.035g |
20:0 | 0.005g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 6.809g |
14:1 | 0.075g |
16:1 undifferentiated | 0.447g |
16:1 c | 0.447g |
17:1 | 0.127g |
18:1 undifferentiated | 6.133g |
18:1 c | 5.266g |
18:1 t | 0.868g |
18:1-11t (18:1t n-7) | 0.564g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.405g |
18:2 undifferentiated | 1.288g |
18:2 n-6 c,c | 0.615g |
18:2 CLAs | 0.673g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.025g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.088g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.868g |
Fatty acids, total trans-monoenoic | 0.868g |
Cholesterol | 93.0mg |
Tryptophan | 0.295g |
Threonine | 1.152g |
Isoleucine | 1.113g |
Leucine | 2.106g |
Lysine | 2.289g |
Methionine | 0.743g |
Cystine | 0.275g |
Phenylalanine | 0.996g |
Tyrosine | 0.903g |
Valine | 1.183g |
Arginine | 1.723g |
Histidine | 0.848g |
Alanine | 1.493g |
Aspartic acid | 2.348g |
Glutamic acid | 4.14g |
Glycine | 1.194g |
Proline | 1.076g |
Serine | 1.005g |
Hydroxyproline | 0.179g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |